Ski & Yoga Day (s) - Schedule
Dec 11 - Dec 17
Ski & Yoga days - SchlossHotel & Zermatters
Skiing and Yoga is the harmonious combination of so-called opposites. In cooperation with the local ski school "ZERMATTERS" we have created a holistic package. Beautiful ambience meets sportive competence. Discover the most beautiful slopes of Zermatt with a local ski instructor and relax during your daily yoga lessons at SchlossSport! What a combination! Why Yoga? There are certainly several reasons! Yoga in its dynamic form increases strength, flexibility, balance, muscle endurance, blood circulation and general as well as psychological well-being. This helps the ambitious skier to give the best on the mountain. Not to be underestimated is also the prophylaxis of injuries through stronger and especially more flexible muscles, tendons and ligaments. As a result, performance on the mountain and safety on the piste can increase rapidly. After a tough day on the slopes, relaxation in the yoga class is the perfect way to close the day.
Ski Heil and Namaste.
9.30h Ski Guiding for 2.5 hours
Meeting at 9.30h in front of the Sunnegga Restaurant
12h -14.00h: Individual lunch break
14.15: Meeting at the SchlossHotel Lobby
14.30h -15.30h: Yoga "Cool Down Regeneration"
Language: The course is being held in english and german.
Level Ski: Intermediate & Advanced
Level Yoga: Any level is welcome
Age: Minimum age is 16 years
Price: CHF 125.- per person /day
Please take note that the course will only take place with a minimum of 4 participants. In case the course cannot take please you will be informed the day before until latest 17h.